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Garlic Parmesan Chicken Wings

Chicken wings are one of my favorite comfort foods, I love all kinds and usually when I make them they are HOT. But after perusing the same old spicy asian or buffalo wings I needed something new, so when I found this recipe I just had to try it (the small amount of ingredients/steps also added to my excitement).

35 Budget Friendly Meals Roundup

Last month for the Keeping It Real Tour, I focused a little bit on saving money. This month’s theme is about eating real food.

Mint is Trendy Again

 Mint (Mentha spp.) is reported to be making a huge comeback this year, according to the Specialty Food Association’s 39th Winter Fancy Food Show last month in San Francisco. This old-time favorite herb evokes familiar, comfort-flavors of the American palate.

How Best to Avoid GE Food

You’ve heard me talk about genetically engineered (GE), or GMO, food here many times before. It still baffles me that the U.S. government doesn’t mandate GE labeling on food.