Health & Wellness
Do you have an extra seven minutes in your day? Yeah, me neither. Being home with the girls, I am amazed at how quickly my days go! Try as I may to have some semblance of a schedule, between pumping, feeding myself and K-Bear, cleaning, laundry, blogging and running errands, the hours get away from me.
You guys, I hope you can forgive me. Waaaaay back in August of last year I published a guest post at Broccoli Cupcake on 7 Ways to Chill Out & De-Stress. And I never linked to it from here. My deepest apologies and condolences. Truly.
As the benefits of a plant-based lifestyle are gaining a great deal of recognition, people are becoming more informed and beginning to make conscious food choices. These types of people (and you may be one of them) are not only aware of their food choices, but also, they are mindful of other products that impact their body and health.
When schools let out learning stops, right? Wrong. There are plenty of ways to keep your little one’s brainpower growing over the summer. These annual holidays are a great opportunity to spend quality time with the kids. Read on to discover activities you and your kids can do together as ways to boost brainpower.