Browse Food & Health

Green Smoothies 101: How To Make a Green Smoothie (and make it taste GREAT!)

Are you a green smoothie-er? Have you tried them but didn’t like them? There are some tricks to make green smoothies (a) smooth! (b) taste good (c) extra nutritious, and we are going to cover all those today.

Beyond Burgers: What to Grill for Memorial Day

If there’s one day of the year to get out your grill and have a barbecue, it’s Memorial Day. It’s the perfect time to lounge outside with friends and family, sip on some lemonade and bite into something with yummy charred grill marks.

Getting Creative with Leftovers...

I bought an avocado to make sushi, but sushi making the way I do it can take up to two hours (I tend to make big batches).  And I've been busy/lazy.  I noticed my avocado was starting to get soft in the fridge, so I went through my other leftovers to try to put together an on the fly recipe.

An Eco-Friendly Way to Prevent Moldy Berries

It’s that beautiful time of year when our family starts to overdose on berries, yes berries! Those little blue, black and red pints of delight are everywhere in stores and will be popping up at your farmer’s markets before you know it.

Virtual Vegan Potluck: Raw, Gluten-Free Chocolate Brownies

Welcome to The Soulicious Life and the bi-annual Virtual Vegan Potluck. I’m thrilled to be participating once again! There are 169 awesome recipes full of inspiration here today. Simply use the forward and back buttons at the bottom of this post to navigate your way through the virtual buffet line and get ready for your mouth to water!

A Balanced Brunch for Mother’s Day

Mother’s Day is right around the corner. What better way to celebrate such an amazing person in your life than making a delicious brunch together?

Get your Greens In!

My clients and students always ask me what is one thing they can do to improve their health. Or which one food is the most important for a healthy diet. My answer is always GREENS! If there is any place to start – it is with greens. Most people do not eat enough green veggies.