Browse Food & Health

Real Food and the Two-Thirds Rule (plus three more ideas!)

This week as part of the Keeping It Real tour for this month, I’m going to talk about real food. What does that term “Real Food” mean to you?

Spaghetti Squash Carbonara

With the scent of squash baking in the air, it got me thinking and I have come to realize that I am obsessed with food. I love cooking it. I love smelling it. I love looking at it. It is a passion of mine. While patting myself on the back for actually keeping up with this blog idea that I had a few months ago, I grow excited for the recipe I am sharing:

Egg And Cheese Breakfast Casserole

This week Stella had the first round of her State Testing (SOL) and she was very nervous about the tests to say the least.  An email went out the parents asking if they would bring in items so that all the kids would have a “good” breakfast before a day of testing.  I was not going to participate until I saw what the menu was – lots of fruit and then bagels, muffins,

Cucumber Avocado Salsa #EatAtoZChallenge

Have you ever tasted something that after the first bite, you just can’t seem to stop eating because it’s so good? This cucumber avocado salsa did that for me! I first tried it at my sister’s house years ago. She shared the recipe and since then whenever I make it, it is a huge hit and many of my friends request that I make it for all our get togethers.

Garlic Parmesan Chicken Wings

Chicken wings are one of my favorite comfort foods, I love all kinds and usually when I make them they are HOT. But after perusing the same old spicy asian or buffalo wings I needed something new, so when I found this recipe I just had to try it (the small amount of ingredients/steps also added to my excitement).

35 Budget Friendly Meals Roundup

Last month for the Keeping It Real Tour, I focused a little bit on saving money. This month’s theme is about eating real food.

Biscuit Breakfast Bombs

Making breakfast or brunch for a crowd can be a stressful way to start off your day unless you have help. I know because I've done it, I sat down and barely ate afterwards, instead I just sipped on mimosas until guests left and then took long, leisurely nap. This time I am trial testing it.