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Almost every night Stella and I say over and over again – I want something or my stomach is hungry. Not that we had dessert every night before the challenge, but we did indulge a couple of times a week. To have something sweet at the end of the day after a good meal is very satisfying. Dessert is one thing both of us miss, even though I am the sweet tooth in the house &n
Do you love to foam roll? Me too! There is something so completely addicting about it. And good thing, because until I can afford a daily massage, it’s all I’ve got! If you are new to foam rolling, interested in giving it a try or just need a little inspiration for the one collecting dust in a corner, I think this infographic will do you well.