We as humans have endured the human condition for so long. As the world’s population grows exponentially there is more food insecurity and clean water issues. Pollution from manufacturing, unsustainable agricultural practices, and waste from our “disposable is better” mindset also add further stress to our planet.
We waste time in our minds on food and workouts in an unhealthy way! Thoughts that could be used more wisely for greater things. Here are ways to nourish yourself so you can make it work to build you on all levels. Taste is the sense associated with the svadisthanna chakra, the womb. It is our creative center, our pleasure center.