Blogs

Get your Greens In!

My clients and students always ask me what is one thing they can do to improve their health. Or which one food is the most important for a healthy diet. My answer is always GREENS! If there is any place to start – it is with greens. Most people do not eat enough green veggies.

Up Close and Personal with My Dryer

I don’t leave the house when my laundry dryer is running. At least not anymore, I don’t. And I clean out the lint trap religiously – something I’m ashamed to admit I didn’t always do.

Green Grass is Pesticide Free

You detoxified your cleaning closet, rid your home of triclosan and filled it with air-cleansing plants.

Weekly Menu Plan + New Recipe Challenge Ideas

It's Monday once again and I’m trying some new recipes in keeping with the New Recipe Challenge and also trying to use up some ingredients that I already have on hand.